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Swansea Weight Loss Clinic

What you need to know

Nutritionist in Swansea

Managing your weight can be overwhelming, especially with all of the conflicting information on different diets. Whether you are overweight, obese, or looking for expert advice on healthy eating, our dietician and nutritionist service provides personalised support to help you achieve your weight loss goals and improve your overall health.

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What does a nutritionist do?

Nutritionists are qualified professionals who specialise in food and nutrition. They work with people to develop personalised nutrition plans that address specific concerns and dietary needs. If you’re struggling with your weight, nutritionists can offer advice to help you improve your eating habits.

Food prepared by a nutritionist
Nutritionists in Swansea can help with developing personalised nutrition plans.

Should you see a dietitian or nutritionist in Swansea?

We often get asked ’Who is the best person to give nutrition advice?’ The answer is a registered dietician. Why? Well, there are several differences between a dietitian and a nutritionist:

  • Qualifications and regulation. Dietitians are regulated healthcare professionals registered with the Health and Care Professions Council (HCPC) in the UK, ensuring they meet strict standards for education and professional practice. Nutritionists are not regulated by law, meaning their qualifications vary.
  • Scope of practice. Dietitians are trained to create diet plans to manage health conditions like diabetes, heart disease, and obesity. Nutritionists can offer general dietary advice but are not qualified to provide support for medical conditions.
  • Clinical experience. Dietitians often work in clinical settings like hospitals and GP practices, where they provide dietary advice to patients based on their medical needs. Nutritionists generally work in non-clinical environments, such as wellness centres or private consultations, focusing on general health and wellness.

At Swansea Weight Loss Clinic, we don’t offer nutritionist appointments. Instead, we offer same-day appointments with registered dieticians. You can learn more about our online Swansea dietician service, as well as our weight loss injections and pills.

Want to book with an online dietician in Swansea?
Our dietician appointments are just £49.
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How Swansea Weight Loss Clinic can help

Our online dietician service offers convenient, expert support to help you manage your weight effectively. Here’s how our dieticians can help you achieve your weight loss goals:

  • Personalised nutrition advice. Our dieticians assess your eating habits, lifestyle, and health goals to provide personalised nutrition advice that suits your needs. This includes portion control and tips for healthier eating habits.
  • Weight management support. We provide ongoing support to help you lose weight safely and sustainably. This includes guidance on calorie intake, macronutrient balance, and choosing foods that help control your hunger and cravings.
  • Education on healthy eating. Our weight loss programmes include behaviour change and nutrition education to help you make better choices about the food you eat, understand "emotional eating", debunk diet myths that can hinder your progress, and avoid common traps that people fall into when trying to lose weight.

Achieve up to 26% weight loss without surgery

If you’re struggling to lose weight with diet and exercise alone, you may want to consider our weight loss injections to give you additional support.

Nutritionist in Swansea FAQs

Answered by our experienced medical team.

The cost of seeing a nutritionist in Swansea can vary depending on the nutritionist’s qualifications, experience, and the consultation length. Typically, a 30 minute appointment with a nutritionist in Swansea costs between £25 and £40. Some nutritionists offer packages that include multiple sessions at a discounted rate, making ongoing support more affordable.

Generally, the NHS does not provide direct referrals to nutritionists because nutritionists are not regulated by law in the same way that dietitians are. However, the NHS may refer you to a dietitian for specialised dietary advice. If you prefer to see a nutritionist, you can seek private appointments independently, as NHS referrals are usually reserved for dietitians.

Yes, a nutritionist can help you lose weight by providing personalised dietary advice tailored to your individual needs, lifestyle, and weight loss goals. They focus on creating balanced, sustainable eating plans, educating you about healthy food choices. Nutritionists can also guide you through managing portion sizes and understanding food labels.

During your first appointment with a nutritionist, you can expect an assessment of your current eating habits. The nutritionist will ask questions to understand your dietary challenges and preferences. Based on this information, they will provide initial guidance and develop a nutrition plan to help you achieve your goals.

One of the best questions to ask a nutritionist is: How can I make sustainable changes to my diet to reach my weight loss goals? This question opens up a discussion about practical, long-term dietary changes rather than short-term fixes. You can also ask specific questions related to your challenges, such as managing cravings, dealing with emotional eating, or navigating food choices when eating out.

Yes, nutritionists often provide meal plans as part of their service. These plans are typically tailored to your nutritional needs, weight loss goals, and food preferences. Meal plans can include detailed suggestions for breakfast, lunch, dinner, snacks, portion sizes and tips on preparation. The goal is to make eating healthy easier by providing structured guidance on what and how much to eat.

Please note, our dieticians do not provide meal plans, and instead focus on nutrition advice and behaviour change support based on your goals and obesity related conditions.

When selecting a nutritionist in Swansea, consider their qualifications, experience, and areas of expertise. Look for professionals registered with reputable associations, such as the Association for Nutrition (AfN) in the UK. Check reviews, ask for recommendations, and ensure that the nutritionist’s approach aligns with your health and weight loss goals. It’s also beneficial to schedule an initial consultation to see if their style suits your needs.

Personal trainers can provide general advice on healthy eating and nutrition, particularly in the context of supporting your fitness goals. However, they are only qualified to provide detailed dietary guidance or address specific health conditions if they have additional accredited qualifications in nutrition. For dietary advice that assesses all your medical needs, it is best to speak with a registered dietitian.

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Medically reviewed

This page was last medically reviewed by Dr Adam Abbs on 8 Jan 2025.

Swansea Weight Loss Clinic is committed to providing you with the most objective, trustworthy and accurate health information.

Our content is regularly updated to reflect the latest medical research and guidelines.

  • Dr Adam Abbs

    Dr Adam Abbs

    MBBS FRCGP PGCCE FHEA

    Dr Adam Abbs is an NHS-trained GP with a keen focus on digital health, AI in healthcare, and personalised medicine, including weight loss. He is a leader in creating new ways to provide safe and easy-to-access healthcare through remote care. Dr Abbs is also a skilled medical writer and wrote the RCGP-accredited Remote Consultation Handbook in 2020, and shares his weight loss expertise on his blog Gastric Guru.

    GMC Number: 7078829